If you want to lose weight without dieting, working out for hours at the gym and counting calories, these tips for weight loss can help.
Have you ever tried making your own homemade coconut oil body butter? Once you do, you won’t use any other body butter!
Аfter my tips on how to get rid of cellulite now I’m sharing some easy tips on how to moisturize your skin naturally, especially during summer.
Is it possible to get rid of cellulite naturally? Here I’m sharing 5 tips that actually work and can help tighten the skin and reduce the appearance of cellulite!
Reduce inflammation in the body by adopting an anti-inflammatory diet: these tips will help you get started!
So maybe you’ve been trying to understand what causes some of your endometriosis symptoms like irregular periods, increased PMS, mood swings…, or you just had your progesterone tested and it came back low.
Today I decided to talk about something a bit different. I would like to share with you some really easy ways to boost your immune system at home that work for me.
When your liver is working efficiently and coping with the amount of cleansing work required, then your body will stay in balance and you will not suffer the effects of toxin overload.
Yoni steam will help prolapsed organs, will help cleanse or lavage the uterus when done before the menses, can help bring deep warmth and moisture and healing to the “pelvic bowl” which may be cold, dry and congested.
Lately, I am obsessed with women’s health and the seasons of the menstrual cycle. For the past few months, I’ve been tracking my period and following a diary, writing down how do I feel every day. I am trying to understand my body and my personal pattern.