How to Eat Organic on a Budget (+Free 7-Day Organic Diet Plan)

Take this 7-Day meal plan for weight loss for the first week of the next [...]

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Lose Belly Fat with This Detox Water Recipe (Yes, It’s Possible)

Here’s a quick recipe for anti-inflammatory detox water that can greatly improve your skin, health [...]

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37 Self Care Sunday Ideas to Recharge Your Body & Soul

27 self care Sunday ideas for you to try! Self-care Sunday is the time [...]

21 DIY Self Care Kit Ideas – No Fluff! (Just The Essentials)

A DIY self care kit or a self care box is a package that you [...]

7 Healthy Morning Rituals to Empower Your Day

Over the past year or so I’ve developed some healthy habits and rituals in my [...]

9 Homemade Fat Burning Drinks for Fast Weight Loss

Want to get fit faster? Try these 9 homemade fat burning drinks and start losing [...]

How To Sleep Better – 7 Tips For Better Sleep

Sleep is important. Actually it’s SOOO! important for our physical and emotional well being. Here [...]

11 Secrets of a Productive Morning Routine

I can’t even wait for my morning rituals. Sometimes I even wake up earlier than [...]

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How To Boost Energy Naturally – Try These 7 Tips

You don’t need to sleep all day or drink ten coffees to have more energy [...]