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sensitive skin and endometriosis
Lifestyle Body Care

Sensitive Skin and Endometriosis

Sensitive skin conditions are also a common issue with endometriosis sufferers, and it’s likely because of the inflammation in our bodies...What I have also learnt over the past year is just how many women with endometriosis suffer from skin…

endometriosis bloat endo belly
Lifestyle Body Care

How To Manage Endo Bloat

You might think bloating is a normal part of every woman’s cycle, but this is not normal bloating, and endometriosis is not a normal cycle. Endo belly typically gets worse as the day goes on. Since endometriosis can make…

Lifestyle

The easiest way to burn calories in the summer

Do you know that walking barefoot on the beach requires more efforts than walking fast or even jogging? Yep, that’s all true...your muscles and tendons work really harder as your foot moves around the beach, and they use 1.6…